How to Quit Smoking
Tags: body, cigar, cigarette, DIY, Essential, give, howcast, Instructional, Learn, mind, quit, Skills, smoke, smoking, stop, tips, to, Tutorial, up
Watch this video for a demonstration of “How to Quit Smoking“. To complete the task, you will need:
Paper and pen
Gum and lollipops
Willpower
Get started with the first step: Ready yourself. Make a particular day your quit day. Dont deviate from this plan.
For the complete guide, go to http://www.howcast.com/videos/364-How-To-Quit-Smoking
Also check out Howcast for other do it yourself videos from Chris_Davis and more videos in the Smoking category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:2:59 Continue Reading
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