How to Quit Smoking
Tags: body, cigar, cigarette, DIY, Essential, give, howcast, Instructional, Learn, mind, quit, Skills, smoke, smoking, stop, tips, to, Tutorial, up
Watch this video for a demonstration of “How to Quit Smoking“. To complete the task, you will need:
Paper and pen
Gum and lollipops
Willpower
Get started with the first step: Ready yourself. Make a particular day your quit day. Dont deviate from this plan.
For the complete guide, go to http://www.howcast.com/videos/364-How-To-Quit-Smoking
Also check out Howcast for other do it yourself videos from Chris_Davis and more videos in the Smoking category.
How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply
Duration : 0:2:59 Continue Reading
http://clickhereformore.info/Free-Trial-Electric-Cigarette – Try It Risk FREE!
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
