Stop Smoking Forever » Ways to quit smoking http://www.quit-smoking-rightnow.com Stop Smoking Thu, 08 Jul 2010 09:04:23 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What ways can i still get pleasure when i quit smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-ways-can-i-still-get-pleasure-when-i-quit-smoking http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-ways-can-i-still-get-pleasure-when-i-quit-smoking#comments Mon, 10 May 2010 12:37:57 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-ways-can-i-still-get-pleasure-when-i-quit-smoking

I found a good website on quitting smoking and here was one of the things it said…
What pleasures do you get from smoking? What ways can you still get pleasure if you quit?
****************************************************************************
The pleasures i get from smoking is the feeling of being relaxed so i don’t know what will replace it!
Have you any knowledge on quitting smoking?

i don’t know!!
you are cute!

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-ways-can-i-still-get-pleasure-when-i-quit-smoking/feed 7 what are the best ways to quit smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-best-ways-to-quit-smoking-2 http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-best-ways-to-quit-smoking-2#comments Thu, 06 May 2010 13:12:29 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-best-ways-to-quit-smoking-2

If you dont have enough will power to do it on your own?

Due to the unpleasantness of the withdrawal symptoms, many people who try to quit smoking end up replacing the cigarettes with some other type of addiction. This may be an addiction to prescription medication, such as sleeping tablets or tranquilizers, or an addiction to food. While you will definitely experience the health benefits of giving up nicotine, no one wants to replace one addiction with another!

A healthy diet, adequate exercise as well as natural and holistic treatments such as acupuncture, massage and herbal and homeopathic remedies can also help the smoker overcome nicotine addiction. Herbal and homeopathic treatments are a safe and effective means to reduce nicotine cravings (without giving you more nicotine) and will also help to prevent weight gain and alleviate anxiety and irritability. Basically, natural and holistic treatments not only lessen the urge to smoke, but also help you to restore balance in your body.

There are a number of ingredients such as Avena sativa, Garcinia cambogia and Gotu Cola (Centella asiatica) which will help to address the symptoms of nicotine withdrawal. They reduce nicotine cravings and balance the mood.

You may get additional details over here http://www.healthherbsandnutrition.com/remedies/s/smoking.htm

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-best-ways-to-quit-smoking-2/feed 12 Any good ways to quit smoking other than cold turkey and the patch? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/any-good-ways-to-quit-smoking-other-than-cold-turkey-and-the-patch http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/any-good-ways-to-quit-smoking-other-than-cold-turkey-and-the-patch#comments Mon, 03 May 2010 13:38:56 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/any-good-ways-to-quit-smoking-other-than-cold-turkey-and-the-patch


This is probably the most unhealthy way to do it, and you have to be of legal age. But it works for me.
Go home. Get really drunk on something sweet that will give you a terrible hangover. Smoke way too much. The next day you will feel so bad you won’t want to smoke. the following day lay in bed all day and watch movies. By day 3 you are going to have excess energy, so do some cardio. Walk, jog, whatever floats your boat.
Then just avoid your habit spots for awhile. Don’t go to lunch with smokers, don’t stand outside and talk to them on breaks etc.

Good Luck!

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/any-good-ways-to-quit-smoking-other-than-cold-turkey-and-the-patch/feed 5 Successful ways to quit smoking cigarettes? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/successful-ways-to-quit-smoking-cigarettes http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/successful-ways-to-quit-smoking-cigarettes#comments Fri, 30 Apr 2010 16:34:16 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/successful-ways-to-quit-smoking-cigarettes

I have been smoking cigarettes for two years. I have tried to quit six times in the past six months. None of these times have been successful and I am sick of this habit. I am just asking for people to share their stories on what they have done to successfully quit smoking. I’m going to try and quit again, and i need all the help i can get. Thanks!

Everyone is different in the way they stop smoking, so what worked for me might not work for you.
I suggest reading http://stopsmoking.eu.pn/
The site isn’t "elegant" but its contents is ok.

Hope this helps :)

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/successful-ways-to-quit-smoking-cigarettes/feed 10 If you are addicted to smoking what are ways to quit? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/if-you-are-addicted-to-smoking-what-are-ways-to-quit http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/if-you-are-addicted-to-smoking-what-are-ways-to-quit#comments Tue, 27 Apr 2010 17:32:33 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/if-you-are-addicted-to-smoking-what-are-ways-to-quit

Ok people i’m not talking about Cigarettes i’m talking about Marijuana, I wanna quit smoking it. I know it is or might be hard but whatever, give me some answers ppl plz & thanx

Out of all the drugs I’ve tried at least once or a few times-pot is the drug I smoked the most & is the least addictive, so if you’re hooked on it, you must smoke it like I smoke my cigarettes-so my only advice is cut back on it, or get drug treatment. the only way you can quit is when you feel you’re 100% ready-cause I’m not ready to quit smoking my cigarettes cause they’re more addicting than pot as of my opinion-good luck.

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/if-you-are-addicted-to-smoking-what-are-ways-to-quit/feed 3 How To Quit Smoking? Best Ways To Quit Smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/how-to-quit-smoking-best-ways-to-quit-smoking http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/how-to-quit-smoking-best-ways-to-quit-smoking#comments Sat, 24 Apr 2010 20:39:11 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/how-to-quit-smoking-best-ways-to-quit-smoking

What are your thoughts on how to quit smoking?

Really what is the best ways to quit smoking?

Is it all in your head? Do you recommend the patch? The gum? Just stopping cold turkey?

Or are there any programs out there that can really help someone to quit smoking permanently?

I don’t believe in the hypnosis method – but I am open to other suggestions.

it really depends on your personality, and what influences you the most

I am a very strong person..so when I said "stop"..I just stopped and I made SUCH A DEEP decision that I never looked back..my friends couldn’t believe it..but I understand the human mind and how it works

I REALLY REALLY recommend reading "unlimited power" by Anthony Robbins and listening to his Audio because he tells you HOW you can do anything basically

in the end…wasting money on the patch and gum and other b.s are just fake ways to get you addicted to other things

it’s not "quitting" smoking..it’s STOPPING

…in the end you need to make a DECISION..

either a life scare that will motivate you, or you just wanting to be BETTER..helping your body..it just doesn’t make logical sense to smoke..

Your DESIRE to stop has to be larger than ANY EXCUSE

seriously…how determined are you?…

EVERY habit was ONCE a choice…

if you want different results…make a different choice..

seriously….do it…but do it for the right reasons…and do it with passion….

listen to Anthony Robbins

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/how-to-quit-smoking-best-ways-to-quit-smoking/feed 5 What are the easiet ways to quit smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-easiet-ways-to-quit-smoking http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-easiet-ways-to-quit-smoking#comments Wed, 21 Apr 2010 17:31:19 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-easiet-ways-to-quit-smoking

Ive tried patch, nicotine gum, did not work, any ideas?

get arrested and they lock you up and its not smoking there too

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-the-easiet-ways-to-quit-smoking/feed 9 what are some good ways to quit smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-some-good-ways-to-quit-smoking-2 http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-some-good-ways-to-quit-smoking-2#comments Sun, 18 Apr 2010 18:31:35 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-some-good-ways-to-quit-smoking-2

i did it for 12 days and then started again on new years and i just need some strong suggestions but i dont want the gum or patch… any help?

What are some effective ways to quit smoking?

While there is no one best way to quit smoking, you will be most successful if you are aware of the challenges ahead, find support, and prepare a plan to keep you on track. Here are some basic steps to quitting:

S = Set a quit date.
T = Tell family, friends, and co-workers that you plan to quit.
A = Anticipate and plan for the challenges you’ll face while quitting.
R = Remove cigarettes and other tobacco products from your home, car, and work.
T = Talk to your doctor about getting help to quit.

Be realistic. Quitting is not an easy undertaking. It requires effort, determination and commitment.
-Accept the fact that you need to quit. Do not deny the
adverse health effects that you are unnecessarily putting yourself (and those around you) through.
-Be prepared for anxious and resistant feelings. Since nicotine is habit-forming, just thinking about quitting may make you feel anxious – this is quite common. Give yourself a specified amount of time to identify and move beyond these feelings.
-Take quitting one day at a time, even one minute at a time—whatever you need to succeed and find support!
-Develop a quit plan that works best for your needs.
-Talk to your doctor or health professional to help develop a plan.
-Enlist the help of family and friends by telling them about your plans.
-Ask others who have quit how they handled withdrawal symptoms – both psychological and physical.
-Learn new behaviors.
-If you’ve tried quitting before, identify what did and didn’t work for you. Build on your strengths and discover new techniques.-

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-are-some-good-ways-to-quit-smoking-2/feed 7 So I just recently found out I was pregnant…what are some of the best ways to quit smoking? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/so-i-just-recently-found-out-i-was-pregnant-what-are-some-of-the-best-ways-to-quit-smoking http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/so-i-just-recently-found-out-i-was-pregnant-what-are-some-of-the-best-ways-to-quit-smoking#comments Thu, 15 Apr 2010 19:36:53 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/so-i-just-recently-found-out-i-was-pregnant-what-are-some-of-the-best-ways-to-quit-smoking

I’m going to quit so I really am not looking for information on how smoking harms the baby or anyone else, I already know that so you can save the lecture for someone else. <~~~~~see I already started to quit, can’t you tell by how crabby that sounds. Thanks, I’m just having some hard time kicking the cravings.

Chew gum, eat candy

]]> http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/so-i-just-recently-found-out-i-was-pregnant-what-are-some-of-the-best-ways-to-quit-smoking/feed 8 What is the best way to quit smoking cigarettes? http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-is-the-best-way-to-quit-smoking-cigarettes http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-is-the-best-way-to-quit-smoking-cigarettes#comments Mon, 12 Apr 2010 20:27:26 +0000 admin http://www.quit-smoking-rightnow.com/ways-to-quit-smoking/what-is-the-best-way-to-quit-smoking-cigarettes

i have been smoking since i was 15 and now im 20. i would like to know how to go about quiting?

There’s no best way to quit. Also, everyone is different in the way they stop smoking.
I suggest you to read http://stopsmoking.eu.pn/
The site isn’t "elegant" but its contents is ok.

Hope this helps. Regards!

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