Stop Smoking Forever

I started smoking when I was 3 and smoked until I was 34. Then i quit on New Years eve this year…i just quit cold turkey because I thought I had to…but I didn’t want to. I like smoking actually. Its other people that don’t like it.

I thought I was going to join the military, so I quit smoking because you are not allowed to smoke in boot camp. Well, I found out I can’t get in the military because I am color blind.

I’m not to worried about smoking’s damage to my … Continue Reading

I started smoking when I was 3 and smoked until I was 34. Then i quit on New Years eve this year…i just quit cold turkey because I thought I had to…but I didn’t want to. I like smoking actually. Its other people that don’t like it.

I thought I was going to join the military, so I quit smoking because you are not allowed to smoke in boot camp. Well, I found out I can’t get in the military because I am color blind.

I’m not to worried … Continue Reading

hi..i am 25 years old and i have been smoking since i was 14..it has been many years..everyone tells me i should quit smoking..but the problem is that i am very very ugly..i couldnt find a girlfriend if i was alone in a room full of 100 women..trust me my face looks like gary busey and im overweight..i have acne scars..i have pretty much no money..i have a feeling i will live my life alone..yet ppl say "why dont you quit, dont u know you will live longer?" the thing is, i dont … Continue Reading

The most important strategy in remaining free from smoking is to put an exercise component into your life. The major benefits of exercise are these:

* Exercise brings a true, natural, and sustained high.

* Exercise gives relief from tension, a benefit smokers falsely think they get from cigarettes.

* Exercise decreases neuromuscular tension and increases relaxation.

* Aerobic exercise slows and even reverses the aging process.

* The exercised heart pumps more blood with each stroke, so this efficiency saves 20 … Continue Reading

I started smoking when I was 3 and smoked until I was 34. Then i quit on New Years eve this year…i just quit cold turkey because I thought I had to…but I didn’t want to. I like smoking actually. Its other people that don’t like it.

I thought I was going to join the military, so I quit smoking because you are not allowed to smoke in boot camp. Well, I found out I can’t get in the military because I am color blind.

I’m not to worried about smoking’s damage to my … Continue Reading