Stop Smoking Forever

I smoke 2 packs a day.
I quit cold turkey and boy was it miserable! That was 15 years ago and Ive never looked back. 2 packs a day is really a strong habit. You know there are the gums and patches and nasal sprays that contain nicotine and many people do have luck quitting with these methods. i was thinking, tho, that in your case maybe hypnosis would work.i don’t know if this link is any good but it looked interesting. Good Luck and do it soon!http://www.viahypnosis.com/quitsmoking.htm

I would like to get answer from the persons who have quit smoking for more than 2-3 months,
Please share your experiences.
i have beter health at all.
i have beter body odour than before.
i can have more frequent sex than be 4
i have more fresh lung to inspirate air. Now i can have more miles for my aerobics exercise. the conclusions not smoking is beter than smoking.

I had an addiction to smoking. My therapist said that a beautiful woman like me should not be smoking under any circumstance. then i quit and now im getting more sleep then ever why?
I don’t really have an answer but I can tell you you’re not alone. I have been smoking for 6 years and i have quit twice and when I do I get much more sleep. I think it may have been the withdraws. But I did … Continue Reading

I’m 28 almost 29 weeks pregnant and I haven’t gotten the courage to quit smoking till now. I know I should have quit before this but everything has been stressful for me. So what are some good ways to quit? Any input would be nice and please no rude comments I get those enough from my family.
There aren’t really many options at this point ya know. I had the same problem..When I was first pregnant I stopped smoking menthols and went to regular lights, I only smoked outside. Absolutely no … Continue Reading

I’m thinking about quitting smoking. I know I want to quit within the next 2 years. The only thing is that I really enjoy smoking. I smoke roughly 15 a day. I would like to know how to quit without using the patch or gum. I can’t quit all at once but would like to ease into it by smoking less and less. So what I really need to know also is…

How do you make yourself smoke less?
Get a jar … Continue Reading