Stop Smoking Forever

These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.

Duration : 0:5:41

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If you are a smoker who realized the bad effects of your habit and you want to find easy ways to quit smoking, this article is for you. However, you must be prepared because kicking this habit is not easy if you have been a long time smoker. The nicotine that is present in cigarettes is a very addictive drug. That is why smoking is very hard to quit because the addiction that is caused by nicotine.

To win over your battle against nicotine addiction, you need to prepare for the sacrifice ahead and make sure that you are … Continue Reading

Quitting smoking is not easy, especially if you’ve been smoking for years. But it is something worth doing even if you are not a young man or woman. Quitting smoking has so many benefits to it, and I’ll do my hardest to convince you in this article that it is worth doing, though it is a hard choice. Shell we begin?

Reason number one: You will look younger. People who smoke look older than those who don’t. It’s a fact. People who smoke got nicotine stains on their teeth and fingers, their skin looks older, their voice is different … Continue Reading